ShemarooMalayalam - Shilpa Yoga - Malayalam - Bhramri

Sit erect in any cross legged pose. Block your ears with your thumbs and cover your eyes with the other fingers. Produce the humming sound of a bee.For Daily Updates and Fun Stuff Subscribe at http://www.youtube.com/user/ShemarooMalayalamJoin us on Facebook at http://www.facebook.com/Shemaroo.Entertainment.LtdFollow us at https://twitter.com/#!/BollyFilmVideos