ShemarooMalayalam - Shilpa Yoga - Malayalam - Parvatasana

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Sitting in Vajrasana, join the palms in front of the chest. Raise the joined palms above your head as straight as possible, while touching your biceps to your ears. Return to Vajrasana and repeat.For Daily Updates and Fun Stuff Subscribe at http://www.youtube.com/user/ShemarooMalayalamJoin us on Facebook at http://www.facebook.com/Shemaroo.Entertainment.LtdFollow us at https://twitter.com/#!/BollyFilmVideos