ShemarooMalayalam - Shilpa Yoga - Malayalam - Standing Chakrasana

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Stand erect with your legs spread a feet apart and your fingers pointing downwards. Raise your righ hand upwards perpendicular to your body with the palm pointing upwards. Then slowly raise your hand over your head and lean to your left without bending your knees and your body facing forward. Return to normal position after placing your right arm perpendicular to your body and repeat the exercise with the other hand.For Daily Updates and Fun Stuff Subscribe at http://www.youtube.com/user/ShemarooMalayalamJoin us on Facebook at http://www.facebook.com/Shemaroo.Entertainment.LtdFollow us at https://twitter.com/#!/BollyFilmVideos